Allison vonEschenbach is a Registered Dietitian with her Masters in Nutrition Science. Originally from Texas, Allison, also known as “Alli” by friends and family, is the youngest of five with four older brothers. Allison and her husband, Will, currently live in Birmingham, Alabama with their golden retriever named Smoke!

From a young age, Allison connected with her love for food and nutrition. Years of creating recipes in the kitchen and researching the best ways to up her nutrition led Allison to pursue her undergraduate degree in Nutrition Dietetics at Auburn University then to completing her dietetic internship and masters curriculum through Samford University.

Driven by her personal experience as well as her educational background, Allison has a passion for showing others that optimal nutrition does not have to be complicated and that it provides strength and longevity for the purpose God has given each and every one of us.

Allison’s intention for this website is to cultivate a space that yields optimal health through evidence-based research, tips & tricks, nutrition programs, recipes & resources, and more! Thank you for following along!